Summer salad with crispy Tuscan salami, corn, and avocado
A fresh, complete salad with corn, avocado, red onion, parsley, and Tuscan salami browned in a pan until crispy. A quick, flavorful, and balanced summer dish, ideal as a light lunch or quick dinner.
Ingredients
- Drained sweet corn
160160 - Ripe avocado
11 - Red onion
0.50.5 - Fresh parsley
11 - Tuscan salami slices
120120 - Extra virgin olive oil
22 - Lemon juice
11 - Saltq.b.
- Black pepperq.b.
Preparation
- STEP 1 OF 6
Drain the corn well and set it aside in a large bowl.
- STEP 2 OF 6
Slice the red onion thinly and roughly chop the parsley.
- STEP 3 OF 6
Peel the avocado, remove the pit, and cut it into cubes, then drizzle it with the lemon juice.
- STEP 4 OF 6
Heat a non-stick pan and brown the salami slices for a few minutes, until the edges are crispy.
- STEP 5 OF 6
Combine the corn, onion, avocado, and parsley in a bowl. Add the crispy salami.
- STEP 6 OF 6
Dress with extra virgin olive oil, salt, and pepper, mix gently, and serve immediately.
Suggestions
Non-stick pan
Large bowl
Sharp knife
General information
Storage instructions
Store in the refrigerator in an airtight container for up to 1 day. Add the avocado only at the time of serving to prevent it from browning. The browned salami should preferably be eaten as soon as it is prepared to maintain its crispiness.
More information
For best results, serve the salad as soon as it is ready. If you want a
Origin
Italia
Analysis
Warning
Macronutrients (100 gr)
| Energy (kcal) | 239.73 |
| Carbohydrates (g) | 4 |
| of which sugars (g) | 1.64 |
| Fat (g) | 21.41 |
| of which saturates (g) | 4.33 |
| Protein (g) | 7.26 |
| Fibre (g) | 1.92 |
| Salt (g) | 0.35 |
- Protein7.26g · 12%
- Carbohydrates4g · 7%
- Fat21.41g · 81%
FAQs
Yes, all our cured meats are produced in Tuscany using only Italian meat and traditional artisan methods.
Our products have a long shelf life thanks to vacuum packaging, and each package displays the expiry date. Once opened, we recommend storing them in the refrigerator at between 0°C and +4°C and consuming them within a few days.
Yes, all our cured meats are free from gluten and lactose. For any specific requirements, you can check the product label or contact us directly.
All products sold in our online shop are shipped in temperature-controlled boxes to guarantee the freshness and quality of the product all the way to your door. The cured meats are carefully packed inside thermal bags with synthetic food-grade gel, or using insulated packaging systems that maintain the correct temperature throughout transport. Shipments leave from Monday to Wednesday to avoid weekend storage delays.
As these are perishable foods, returns are not accepted except in the event of defects or non-conformity. For full details, please consult our Refund Policy.
